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Jul 06
2011
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bioDensity: How it WorksPosted by drmishner in strength gain , strength , resistance training , biodensity |

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Jul 06
2011
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bioDensity: How it WorksPosted by drmishner in strength gain , strength , resistance training , biodensity |

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Jul 05
2011
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Why is the bioDensity machine more advanced and safer than conventional weight-bearing exercise? With conventional resistance training, a person picks up a weight (or moves a bar that’s connected to a weight stack) and imposes load on the body. In the course of the range of motion there is a risk of injury. With bioDensity™ stimulation however, the load used is created by the individual exerciser. This means that no matter how hard one exercises the load that is being dealt with is never beyond what is safe. This exercise can be done in street clothes and takes less than 5 minutes/week. Combined with our Power Plate, 15 minutes 2-3times/week is like going to the gym for 3 hours/week.
For more information, or to schedule a complimentary demonstration, speak to one of our fitness instructors at Kaizen Total Wellness. 941-556-7788. Most insurances, including Medicare accepted.
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