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May 10
2012

Power Plate Booty Blaster

Posted by kaidmin in Power Plate sarasota , power plate lakewood ranch , Power Plate
Jan 11
2012

Power Plate Two Plate Workout Video

Posted by kaidmin in workout , Vibration Training , Sarasota County , Power Plate testimonial , Power Plate sarasota , Power Plate demonstration , Power Plate demo

Two Plate Demonstration

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Nov 26
2011

Power Plate Training Video

Posted by kaidmin in power plate training , Power Plate sarasota , power plate bradenton , Kaizen Total Wellness

Power plate training at Kaizen Total Wellness Gym is always one on one.

Nov 01
2011

Kaizen Power Plate Exercise

Posted by kaidmin in Power Plate trainers , Power Plate testimonial , Power Plate sarasota , Improve joint support , Exercise , 5 minute exercise

 

Jan 25
2011

PIROUETTE YOUR WAY TO A LEANER BODY WITH THE HELP OF POWER PLATE AND ENGLISH NATIONAL BALLET

Posted by kaidmin in preparation training , power plate training , Power Plate sarasota , power plate ballet training , Power Plate , Natalie Portman on Power Plate

Ever dreamt of long, lean arms and a toned, taut tummy?  Combining cutting edge fitness technology with a workout fit for a ballerina, the reality is just a plié away this festive season. 

English National Ballet, in its 60th Anniversary Year, is harnessing the power of Acceleration Training™ as it prepares for their current production of Romeo & Juliet and the Nutcracker this Christmas.

Dec 29
2010

The Fighter - Power Plate

Posted by kaidmin in The Fighter movie exercise , power plate training , Power Plate sarasota , power plate lakewood ranch , power plate bradenton , Power Plate

In the new Mark Wahlberg/Christian Bale movie, The Fighter, Wahlberg plays a struggling fighter who overcomes incredible odds to win. In true method fashion Mark let his body fit the role in all aspects and needed to get ready in record time. The consummate hard worker, Wahlberg and his trainer Brian Nguyen developed an intensive strategy that allowed for a rigorous shoot schedule and efficient fat blasting workouts that packed on the muscle fast. Brian chose numerous functional training products with an emphasis on one of his favorite tools; the Power Plate machine.

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