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Dec 14
2011
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My name is Jim Pfrogner [age 69] and I have been training with the Power Plate for about ten weeks. I have an arthritic problem in my lower legs and it has affected my quality of life. Since I've been training I have noticed positive results. This method of developing fitness takes less than 30 minutes with a personal trainer twice a week. Additionally, Dr. Jill Rose, the Kaizen Total Wellness Physical Therapist, works with me weekly and monitors my progress as well as updates my workouts. This is as good as it gets! I am becoming so fit and my arthritis problem is not nearly as painful as when I first started. I have better balance and ankle stability which has improved my golf game. I totally endorse the Kaizen Total Wellness Program and of course the dynamic Power Plate. Thank you.





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