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Dec 21
2011
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It's a great idea to snack, especially over the holidays! Having a healthy snack before a holiday party is just plain smart! Here's a short selection of delicious smoothie confections that replace guilt with pride in treating yourself to something both delicious and healthy! For the entire list of 0ver 20 healthy snacks to indulge in, please call the office and ask Barbara Bingham, our director and a nutritionist, for the Kaizen Total Wellness "Snacks & Smoothies" handout. We'll have it waiting for you at the front desk! 941-556-7788






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