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Apr 14
2011
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According to a recent report, with ConsumerLab.com a recent analysis evaluating the benefits of taking vitamins failed to show any reduced risk of dying.
This was a study that followed 180,000 people over an 11 year period. To add insult to injury they also found defects in 30% of the multivitamins that they analyzed.
Our policy at Kaizen total Wellness is that multivitamins are useless unless you have a known vitamin deficit. There is no substitute for fruits, veggies and whole grains.
For more information please contact us.





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